Active IQ Level 3 Award in Nutrition for Sport and Exercise Performance

This qualification will enable learners to develop their understanding of nutrition for sport and exercise performance.

During the qualification learners will cover the following:

• the need for a healthy, balanced diet to optimise sports performance.
• how to access credible information about sports and performance nutrition.
• the benefits and risks of specific nutritional protocols that may be used to prepare for sports or fitness events.
• the current scientific evidence relating to the safety and efficacy of common, legally available supplements and ergogenic aids.
• understand nutrition for sport and exercise performance.

Learners must hold one of the following:

• Level 2 Certificate in Fitness Instructing.
• Active IQ Level 2 Certificate in Gym Instructing.
• Active IQ Level 2 Certificate in Group Training.

And:

• Active IQ Level 3 Award in Nutrition for Physical Activity, or
• Active IQ Level 3 Award in Nutrition for Exercise and Health.

Learners must complete the one mandatory unit.

• Coursework/Project.

£33 Registration / Certification fee
£22 Manual fee

This qualification provides progression onto:

• Active IQ Level 3 Award in Conditioning for Exercise and Sports Performance.
• Active IQ Level 3 Award in Instructing Outdoor Fitness.
• Active IQ Level 3 Diploma in Personal Training.