There are no specific entry requirements.
Learners should be able to demonstrate their capability to study at level 3.
Some experience of gym-based exercises, including free weights, is highly recommended.
The course requires physical exertion and individual participation is essential, so a degree of physical fitness is necessary.
There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched as a minimum at level 2.