Reformer Pilates vs Mat Pilates: What’s the difference and where do you start as an instructor?

Reformer Pilates vs Mat Pilates: What’s the difference and where do you start as an instructor?

By Gemma Wilson, Head of Product and Content Development at NCFE

 

With the rising popularity of Pilates, people interested in becoming a Pilates instructor may find themselves wondering which options are out there, and where to start.

 

Two of the most popular types of classes and fitness qualifications you’ll see are Mat Pilates and Reformer Pilates. As the name suggests, both are based on the same underlying Pilates principles, but they require different approaches to instruction and training due to the equipment used.

 

For someone considering a career in Pilates, a question they might ask is: which is better? But what would be more useful is to understand where each one fits within your learning journey.

 

Starting out as a Pilates instructor

 

For people starting their journey as a Pilates instructor, a qualification in Mat Pilates offers a practical way to build core knowledge and skills.

 

The Active IQ Level 3 Diploma in Instructing Pilates Matwork gives learners a solid foundation of Pilates principles, as well as the essential skills needed plan and deliver safe, effective sessions for both individual and group classes.

 

Because this qualification has no specific entry requirements, it provides an accessible entry route for those looking to qualify as a Pilates instructor.

 

From here, learners can then explore different areas and specialisms, including Reformer Pilates.

 

Taking the next step with Reformer Pilates

 

For instructors who already have a qualification in Matwork, Reformer Pilates provides an opportunity to build on knowledge, skills and experience by progressing onto more specialist equipment.

 

The reformer machines come with additional considerations for how to perform exercises, as well as how to teach and adapt them. Because of this, Reformer Pilates instructors need specific training, alongside an existing knowledge of Pilates.

 

That’s why the Active IQ Level 3 Certificate in Instructing Pilates Studio Reformer Sessions is designed for learners who already hold a suitable Level 3 qualification in Instructing Pilates Matwork.

 

This offers a clear, comprehensive route to support people looking to start their career in Pilates with Active IQ qualifications: learn the foundation knowledge and principles with Pilates Matwork, then develop specialist skills in Reformer Pilates.

 

Developing promising careers in Pilates

 

Becoming a Pilates instructor can open the door to many opportunities in someone’s career in the fitness industry. Rather than thinking ‘which is better’, the key is choosing a qualification that matches your current level of experience and supports your professional development.

 

For those starting out in their Pilates career, Mat Pilates can provide the foundations in knowledge and instruction. For existing Pilates instructors, Reformer can provide an opportunity to specialise even further and diversify their skills.

 

For colleges, employers and other education providers, this means being able to support leaners with different levels of experience and offering them the chance to progress and diversify their careers.

 

Find out more about Active IQ Pilates qualifications, and how they can unlock new opportunities in Pilates instruction: